Personalized to Your Needs
Stress and Anxiety
Chronic Aches and Pains?
Bad alignment and posture?
Limited range of motion?
A Decrease in Athletic performance?
Posture Therapy is a non-invasive approach to help your body sit, stand and move in a way that feels comfortable and healthy. It involves exercises and stretches that focus on the root cause of the problem rather than simply masking symptoms. Posture Therapy can also strengthen your muscles and improve your overall posture.
This could be your story!
For a long time, I have been plagued by back pain. Posture Therapy helped make the difference in my life. Now I'm pain free and more confident than ever.
I have gone from pain and discomfort on a daily basis for many years to only a few in the last few weeks. I can't believe the changes that I have already seen in only 7 weeks. I can't wait to see what the future holds. Thank you Clinton for helping me get healthy.
1. Consult
Your wellness and pain is unique, during our initial consult we will assess your needs and develop a plan catered to them.
2. Training
After a plan is created, training exercises are followed that aid in the recovery process.
3. Review
Periodic evaluations will ensure that you are on the road to recovery and provide an opportunity to make changes as needed to help you get there.
Sessions are In-Person or Online via Zoom
Pay up-front or Via Installments
Instalment plans available - Minimum $250 after Initial Consultation and remainder as agreed.
Special discounted rates for Pensioners, People with Disability, and Kids (Under 18). For more information, please send us a message.
What to Expect
Each 60 minute session includes:
- Posture Alignment Photos - We take photos of you Front, Sides and Back
- Assess, Discuss and Identify your posture, muscle imbalances and movement patterns
- Develop and go through your Personalised Posture Therapy Exercises and Stretching Plan to correct your posture and improve function.
To inspire and uplift, we also offer a Tutoring session.
